Adrenal Stress Training Value in Self Defense
Last Sunday I once again had the great pleasure to run another Reality Based Adrenal Stress Conditioning Self Defense course at the Academy. Although I finish the courses completely drained physically...
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Street-fighting Versus Martial Arts.
A comment often made, usually by those who do not train and fancy themselves as a bit of a fighter and able to handle themselves and usually made in a situation where egos are rampant and the need for...
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The Knee Ride – An essential position for the street and MMA
When the fight goes to the ground our first priority is to establish a position that enables us to effectively control the opponent whether we are on the bottom or the top position. And the advantage...
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Critical Factors You Must Get Right, When You Learn Self defense, If You...
It is my belief that everyone should learn self defense so that they prepare themselves with the knowledge and skills to protect themselves in the event of being attacked, whether it be in the street,...
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